A woman’s physique may undergo a dramatic transformation throughout pregnancy and delivery. This is a result of all the stress the body experiences at this time. These physical alterations are often difficult to reverse with diet and exercise alone. This is when a mommy makeover, a collection of surgeries, may address these aesthetic issues.
A mommy makeover may include a wide range of treatments, including breast augmentation, breast lift, liposuction, stomach tucks, and labiaplasty surgery. The outcome is a leaner, younger look similar to that seen before pregnancy. Although this surgery is extremely popular, is there anything that you can’t do after a mommy makeover?
What Not to Do After a Mommy Makeover
- Don’t lift anything more than a few pounds, including your children.
- Don’t engage in strenuous activities or heavy exercise.
- Don’t run before you’re ready to.
- Rest, but don’t rest or sleep all day. Some movement is good and needed.
- Don’t drive while still taking certain pain medications.
- Don’t expect your final results to be immediately visible.
- Don’t stretch or move in ways that cause pain or discomfort.
What to Expect During Your Mommy Makeover Recovery
When many procedures are performed at once, the recovery period may be lengthier than with a single surgery. Compared to recuperating from each surgery independently at different dates, this recovery period is still substantially shorter.
That being said, the majority of mommy makeover operations need prolonged recovery time due to their severity. The length of time needed for recovery increases with the degree of surgery and how many different body regions are being worked on.
Since each procedure has its own rules and timeline for recovery, your doctor will give you a personalized recovery plan that tells you exactly what you can and can’t do after your surgery. Still, there are a lot of different factors that make each mommy makeover recovery process different, but there are a few general rules that might help you get over mommy makeover recovery faster.
What to Expect Right After Your Mommy Makeover
Being an outpatient operation, a mommy makeover allows you to leave the hospital and return home the same day. You will be given the proper compression clothing and a prescription for painkillers before being discharged.
As you will be coming out of anesthesia and taking pain medicine, you will need someone to take you home. After surgery, patients are not permitted to drive themselves home.
You should also make plans for childcare and domestic assistance for a few days since you will need to take painkillers for about a week following surgery. This means that you won’t be able to drive when using narcotic pain relievers.
You can resume some minor childcare responsibilities at this point such as helping with schoolwork, cooking, but you won’t be able to carry anything heavier than 5 pounds for around 6 weeks following the operation.
It’s crucial to remember that if a tummy tuck was performed as part of your mommy makeover, you will not be able to bend at the waist for around two weeks after the procedure. During your rehabilitation, also be sure to sleep on your back or side to prevent any issues.
Some Advice for A Mommy Makeover Recovery
After undergoing a mommy makeover surgery, the patient should keep in mind the following helpful suggestions and advice:
Ask For Help
This is not the time to do it alone. You must have company at your house for the first 48 hours at the very least. This is due to the fact that you won’t be able to move about too much on your own. At first, it will be challenging to stand straight. Without assistance, getting out of bed and dressing will be quite difficult. The ideal situation would be to have someone stay with you for the first two to three weeks to take care of child care, household tasks like cleaning and washing, and cooking.
Although moving your body may seem like the last thing you want to do, it is crucial to do so in order to avoid issues like the development of blood clots. Even if you can’t engage in heavy exercise, walking is crucial for the recuperation after the tummy tuck surgery. Your doctor will set expectations for how long you should walk each day.
Don’t Go Overboard
If you decide to have liposuction or a tummy tuck, the recovery process may be quite difficult for some people. Don’t act like a hero and boast about how active you were two days in. All that will do is put undue strain on your incisions and your muscles that have been realigned. Your recuperation period and discomfort will both lengthen as a result. Rest completely so that you can recover fully. By doing this, you can guarantee the fastest recovery and the finest long-term outcomes.
Even though there are certain activities that should be avoided, such as driving, exercising, or returning to work immediately after surgery, you should be able to heal well if you follow all of your surgeon’s advice.