Brazilian Butt Lifts have become vastly more popular in recent years, with no signs of the trend slowing. The results of a BBL can be stunning, but the recovery time is lengthy when compared to other cosmetic procedures.
For a period of time, transplanted fat is very vulnerable and can only survive if new blood vessels form to provide fresh oxygen and nutrients to the transplanted cells.
During these important early days, any pressure in the region might prevent blood vessels from fully developing. If the fat that has been transplanted is not properly cared for, it may not survive.
Unsuccessful grafts might leave you with unsightly dents in your bottom and ruin the smooth shape you and your surgeon worked so hard to achieve.
These five key tips for Brazilian butt lift recovery will help you get the most out of your procedure and get the greatest possible outcome.
1. Do NOT Sit Directly on Your Butt
The most typical question patients have following Brazilian butt lift surgery is how they will be able to sit. And the answer is that you should avoid it as much as possible for 14 to 21 days after surgery.
This discomfort will only be temporary, lasting from two to four weeks after surgery.
A BBL pillow is a must after BBL surgery. BBL pillows are a form-fitting cushion specifically designed for BBL recovery. The cushion is placed under the lower thighs to relieving any direct pressure on the buttocks throughout recovery.
Don’t sit directly on the toilet in the restroom. Instead, squat, grab onto the rails if any are available, and place a thick folded towel at the front of the toilet seat (or another purpose-built BBL bathroom cushion). It is essential to avoid sitting for two to four weeks. When you must sit, always use your BBL pillow.
2. Adjust Your Diet for Recovery
A healthy lifestyle is always necessary, yet we frequently overlook it. It’s never too late to start making better lifestyle choices, and particularly so after a Brazilian butt lift. If you have a bad habit of consuming junk food, strive to adapt to a healthier diet that is well-balanced.
Following surgery, the body adjusts to the new modifications as well as the vitamins, enzymes, and other nutrients required for healing. Make an effort to include fruits, vegetables, lean protein, and low-fat items on your menu.
If you smoke, do not do so after BBL surgery. Because smoking narrows blood vessels and reduces blood flow, it will inevitably obstruct the healing process. You should also drink plenty of water throughout the day.
3. Wear Compression Garments
Compression garments are tight, compressive clothes that fit tightly around the skin and give much-needed support for patients who stand for lengthy periods of time. People with poor blood circulation may benefit from wearing a compression garment as well. Many individuals are unaware that wearing a compression garment may help with recuperation following surgery. The compression garment should be worn for three to six weeks following surgery.
4. Introduce Physical Activity, Slowly But Surely
If you’re an active person who enjoys working out, you’re undoubtedly eager to get back into shape. While being active after BBL is not restricted, you must use caution.
Patients must refrain from engaging in any high-impact physical activity until their surgeon gives his or her approval. Vigorous activity might sabotage the healing process and jeopardize the fat transfer.
Patients are usually permitted to engage in low-intensity physical activities two to three weeks after surgery. Low-intensity physical activities are ones that do not impose a lot of strain on your body, particularly your buttocks. You may, for example, begin walking at a faster speed.
Six weeks after surgery, if the treated region is healing well, the surgeon may allow more intense exercises such as cycling and jogging. This is dependent on whether the fat cells that have been transplanted are stable enough to survive the strain that comes with vigorous exercises.
5. Avoid This After Surgery
Understanding what is and is not safe for you to do after BBL is a vital component of your rehabilitation. Be sure to be careful to avoid baths, pools, beaches, and hot tubs until you’ve fully recovered. You can usually shower 72 hours after your surgery, using cool to lukewarm water.
Make Recovery Your Priority
The recovery from a Brazilian butt lift is difficult, but the end result is often spectacular. You must be patient and follow your surgeon’s advice as closely as possible. During your recovery, check in routinely with your provider on any questions or concerns you may have. The more proactive you are with your rehabilitation, the better the outcomes will be.